I came across a very interesting article yesterday about a cool productivity hack, from none other than Jerry Seinfeld. The basic principle is to visualize your progress. No tech, no complex system. All you have to do is take a big calendar that contains all of the days of the year. When you complete your stated goal (i.e. study a language, complete a coding excercise, stop smoking, etc), you make a big red “X” on that day.
As with all attempts to reinforce good behavior or get away from bad ones, the first week is critical. In that first week, your goal is to have a big red “X” in each day. After that, all you have to do is keep the chain going. See how long you can do it and before you know it, you’ll be on your way to the behavior you want.
Seinfeld used it for writing. He believed that the only way to be a good comic was to keep developing better jokes. Writing was his way to do that and he wanted to write every day.